Online therapy that understands you.
Thera offers private, confidential & solution-focused online therapy, with qualified mental health professionals.
What kind of therapy are you looking for?
Individual
Teens
Couples
Corporate wellbeing (coming soon)
How does it work?
Frequently Asked Questions
For a seamless therapy experience, find answers to common questions about our services and platform.
What types of therapy does THERA offer?
THERA offers a wide range of therapy options, including individual therapy, couples counselling, and support for teenagers.
How do I find a therapist that suits my needs?
Take our quick matching quiz to be paired with a therapist who meets your unique needs, or browse our network of qualified professionals to choose the therapist that feels right for you.
Are sessions conducted online or in-person?
THERA is an online therapy & counselling platform. Therapy takes place online.
What if I don’t feel comfortable with my therapist?
Your comfort is our priority. If your therapist isn’t meeting your needs, easily switch to another provider at no additional cost.
Is online therapy as effective as in person?
Online therapy is proven to be as effective as in-person therapy. Studies show that telehealth interventions reduce mental health symptoms equally well. (Journal of Medical Internet Research, 2022)